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Tuesday, December 29, 2015

Perfect "Hot" Cold Remedy Drinks To Help Fight Inflamation #2


Here is another of Ms. Faux's favorite cold busting hot drinks.

The Lemon Buster


Ingredients
  • 1 lemon
  • 1-inch piece of ginger
  • 1-2 dashes of cayenne pepper
  • 1 dash of turmeric powder
  • 1 drop of mint extract
  • 1-2 drops stevia (if desired) 
Instructions
  1. Juice or blend the lemon and ginger, then add the cayenne pepper, turmeric and mint. Stir. Add enough hot water to double the size of the mixture. 
Why does this help???

  • Lemon naturally detoxifies.  It bulks up your immune system and fuels your cold-figting stores of vitamin c.
  • Ginger is a natural expectorant and breaks up the mucus in lungs while soothing sore throats and sinus aches.
  • Curcumin, which is found in turmeric has antibacterial and anti-inflammatory properties that help to continue to break up chest congestion and acts as a cough suppresent.
  • Mint has a natural methol component and is a natural decongestant the breaks up phlegm and decongestion

What do you think?

What is your favorite home remedy for a cold?

Leave it in the comments.  

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Also... Ms. Faux is seriously not a medical professional.  These are remedies that have worked for her and she warns all readers to try them at their own risk.

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