So Ms. Faux got back to work and is nursing a terrible cold. It is in its beginning stages and I feel I can head it off at the pass. Here are a few anti-inflammation drinks that her friend Ms. Mia posted today to help out.
I have heard of these but have yet to try all of them, but know of the anti-inflammation properties as Ms. Faux has to follow a anti-inflammation diet from time to time. If these could work on my gut, why not my sinuses and throat. So here you go. From Dr. Faux* (*not really a doctor).
HOT PINEAPPLE ELIXIR
Ingreedients
1/2 - 1 Cup Pineapple juice
1/2 tbsp apple cider vinegar
1 pinch cayenne pepper
1 tbsp honey
Instructions
Combine all ingredients in a mug and heat slowly to your preferred temperature.
Why is this good for you?
Pineapple juice has many anti-inflammatory properties and helps to reduce phlegm buildup and also to sooth the throat. It has a very good vitamin C content to help your immune system.
Apple cider vinegar helps to alkalinize your body. When this happens viral bacteria cannot sustain as well.
Cayenne pepper provides warmth to the body internally and helps to fight fevers.
Honey has antiviral, antifungal and antibacterials powers. In fact doctors have recommended you take honey from a region that you might have allergies from as a way to fight allergies.
Want more cold fighting hot drinks? I will be releasing two more recipies over the next couple days. Check back.
What do you think?
What is your favorite home remedy for a cold?
Leave it in the comments.
Also if ya'll love it please tell all of your friends and follow her on the following sites. If you don't... tell your enemies and just sit back and laugh at how they were sent to my ramblings. And remember... if you don't look good, then Ms. Faux be lookin' like a damn fool.
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Also... Ms. Faux is seriously not a medical professional. These are remedies that have worked for her and she warns all readers to try them at their own risk.
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